Renew Your Body & Your Health

and Turn Back The Clock 20 Years

Start Turning Back Time And Look And Feel Better Than You Ever Have With Our Fit For Life Health and Fitness Program!

Dear Friend,

If you would like to discover the fastest and easiest way to lose weight and reverse the aging process in your body, then this will be one of the most important messages you’ll ever ready.

Here’s Why: If you’re like most people over the age of 50 you’ve been led to believe that when it comes to your health and fitness you should be satisfied settling for your body slowly declining with each passing year.

You’ve been told to accept that your waistline will gradually expand, that your energy levels will decline and that you must concede that stiffness, aches and pains are just going to be a significant part of your life.

What If You Could Not Only Slow The Aging Process…

But Actually REVERSE It?

Yes, It Is Possible. You can turn back the clock with a specifically designed training and nutrition program that addresses the interlocking factors that make up the gaining process.

But there’s the rub.

99% of all fitness programs that are out there today don’t address those interlocking factors specifically…and in many cases those programs actually do more harm than good by ignoring the real needs that clients over 50 have.

If you’re over the age of 50, you don’t just need a “workout” if you want to reverse the aging process. You need a complete training and nutrition system that…

  • Restores Lost Muscle Mass
  • Enhances Metabolism
  • Manages Hormonal Changes
  • Improves Joint Mobility and Integrity
  • Reduces Inflammation
  • Improves Balance
  • Enhances Cardiovascular Function
  • Actually Reverses The Biological Aging Process and All The Negatives That Go Along With It.

But most fitness programs are lucky to address even 2 or 3 of those factors…let alone all of them.

The Breakthrough

After working with dozens of clients that were facing the challenges that come along with aging and quickly recognizing that typical fitness programming didn’t address their specific needs I starting piecing together the specific training and nutrition components that would give my clients over the age of 50 the exact results there were looking for.

Why Should You Trust Me To Be Your Coach?

me and dogs 2 croppedMy name is Dave Randolph and I’m not only the Owner of Iron Body Fitness and the Creator of the Fit for Life Program, but I also live the Fit for Life Way.

I’m a 56 year old who has spent much of my life learning how to help myself and others look, feel and move our best.

I’ve studied the Martial Arts (I’m a 6th Degree Black Belt), various disciplines of training ranging from kettlebells and clubbells where I hold some of the world’s most advanced certifications to movement assessment and corrective exercise.

I’ve also studied everything from yoga to advanced nutrition to help me optimize the way that I and my clients look, feel and move.

I’ve been recognized as an expert among professionals in the fitness industry, speaking at industry conferences and providing professional education to trainers aspiring to improve at their craft.

And I’ve authored four books:

Spartan Warrior Workout

Ultimate Kettlebell Workbook

Ultimate Olympic Weightlifting

Action Movie Hero Workouts

But most importantly, I’ve been in your shoes.

For the better part of my adult life I was an IT Professional who simply had a passion for fitness and trained myself and a select few friends. I’ve felt what a sedentary lifestyle can do to you and I’ve experienced the aging process, going from being a seemingly invincible 20 something to an over 50 year old who is aware of aches and pains.

And now I’ve made it my life’s work to help those of us who are over 50 to turn back the clock and look and feel decades younger.

Introducing The Fit for Life Training Program

The Fit for Life Training Program is a complete, comprehensive, training & nutrition program that is designed for you, the person who is unwilling to settle for anything less than looking and feeling your best regardless of age.

If this sounds like you, then the Fit for Life Training Program is your answer.

The Fit For Life Training Program starts with a 6 week break in period where we will evaluate your movement, uncover hidden issues, teach you the right way to exercise to minimize or reduce pain and discomfort in the joints and help you get your diet on track. After the initial 6 week period we will re-evaluate and go forward with your training and diet.

Here’s What A Few Of My Clients Have To Say…

I’ve been training with IronBody Fitness for 2 months and my golf game has improved significantly. Not only that I’m pretty much pain free! I recently went on a 3 day golf outing and played 36 holes each day and I felt great. When we got home I played another 18 holes for a charity event with no problems at all, even after sitting in a car 5 hours each way.
Tom, Lawyer, Age 64
Since the first workout with Dave, I knew this gym was something special. I felt this was something I really needed to maintain fitness for the rest of my life. I will be 70 in a couple of months, and have noticed a lack of flexibility and strength and stamina decrease and have felt the need to start working out again. I am so glad Dana and Larry Stroud recommended this gym. I feel it will keep me in excellent shape as long as I continue to attend. I intend to incorporate these workouts into the rest of my life. If anyone wants to maintain excellent fitness, I can unreservedly recommend IronBody Fitness.
Jack, Nursing School Student, Age 70
The initial extra time you spent doing my evaluation pointed out my lack of core strength, flexibility and balance. You made sure I was doing exercises the right way to avoid injury. Only then did you allow me to start in the group workouts. I was impressed with how the workout began with lots of warm up and stretching to avoid injury. After the very first workout I was sold. I could tell immediately that the exercises were going to be good for my back. Since the workouts, I feel a lot stronger running, have a lot more stamina and my knee pain is gone. I don’t go to the chiropractor much now because my back has improved dramatically.
Larry, Dentist, Age 63
OMG. How can I be brief. It’s hard to believe, that at age 79/80, one can find a new interest,such as “working out”. My whole body and mind has undergone a transformation. The staff and clientele are delightful. I hope to remain a part of this community as long as I am able.
SAMSUNG CAMERA PICTURESPauline, Interior House Painter, Age 80

Here’s What You Get In the Fit For Life Training Program

The Fit for Life Training Program is a 6 Week, professionally designed training and nutrition program where I personally coach you through the first ever system specifically designed to turn back the clock and actually allow you to look and feel 20 years younger.

The magic of the Exercise Component of this system is in the exercise selection and the sequencing, specifically designed to not only make you stronger and leaner, but also designed to optimize your hormones, improve your mobility and dramatically improve your health and well-being.

In the Nutrition Component of the Fit for Life Training Program you’ll be giving a specific nutritional plan that will give you more energy, optimize your hormones and help you start melting unwanted body fat while also dramatically improve your resistance to disease. All without counting a single calorie or dealing with the extreme diets than promise so much yet deliver so little.

Here’s How You Can Get Started

Start growing younger today. This is your anti-aging solution and it is no longer just a pipe dream of a rich few. It is reality for those who are willing to commit just 3 hours per week in our Fit for Life Training Program and want to look and feel younger almost immediately.

The first 6 week block Prime of Your Life Training Program is an investment of just just $399*.

Fill out the form below and we’ll get back to you right away to schedule your free consultation. You are under no obligation until we decide that you are a good fit for our program.

The Prime Of Your Life

Your Friend and Coach,

Dave Randolph

P.S. – I know the Fit for Life Training Program will give you the body, energy and health you want and allow you to start feeling years younger in as little as 6 weeks. I’m so confident that your results are guaranteed by my 100% money back promise. If you aren’t completely satisfied with your results as part of the Fit for Life Training Program, just let me know and I’ll be happy to give you a FULL refund, no questions asked.

*$399 is our introductory rate for 6 weeks of  1 on 1 coaching three times per week and meal plans. We have other options available if you prefer semi-private or group training.