Over 13 years experience training people like you, from all walks of life. Busy professionals, teachers, doctors, nurses, stay at home moms: we’ve trained them all. I’m the author of the Spartan Warrior Workout, the Ultimate Kettlebell Workbook and Ultimate Olympic Weightlifting all published by Ulysses Press and available on Amazon.com.
In addition to our Private,Semi-Private and Group training programs we also offer Kettlebell Workshops, Online Training Programs, and Meal Plans
Do you want to learn to use kettlebells and train on your own? Our 6 hour Kettlebell Training Course is just what you need. We’ll cover all the major lifts and variants plus regressions.
- Turkish Getup
- Two bell versions of all applicable lifts
- Snatch & Jerk (if your shoulders are healthy!)
- Press, Floor Press
- And More…
$400 for 6 private sessions
Online Training If you are looking for training programs but don’t need a lot of coaching or supervision, our Online Programs are what you need. We have 12 week programs for Strength, Fat Loss, and Muscle Building.
Prices start at $59.99/month
Online Meal Plans designed by Registered Dieticians tailored for you and your goals. If you are trying to lose fat or gain muscle we have a plan for you.