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 Are you tired of being fat, out-of-shape, tired all the time?
Do you belong to a gym?
Do you go? If not, why not?
Do you get results?
Millions of people join big gyms every year and every year after a few months those people drop out. The gyms are still racking in the money though since most require a long-term contract.
If you are tired of your lack of results, or sick of your gym,tired of the meatheads and the know-nothing trainers who barely make minimum wage, come try us out to see what we can do for you.
At IronBody Fitness you are treated as a person, a student, not some body that is only paid attention to when it's time to renew your contract. The only thing we require is a desire to change your body from the inside out!
Since I had a good kb's foundation when I got pregnant
I got my doctor's approval to continue my training with Dave. With his
help
and instruction I easily stayed in shape, without putting myself or the
baby
at risk. Although I worked with relatively light kettlebells and made
some
modifications in the workouts I could feel the positive effect on my
body - maintaining good posture, muscle, strength and core stability.
So
far I haven't experienced lower back pain which is a very common
pregnancy
complaint. I hope that exercising
throughout my pregnancy will help ease the delivery and recovery process as
well. Thanks Dave for all the support and attention!
Bernadett and her husband Tamas have been training with me for almost a year. She is due in May 2009 and is in fantastic shape!
 I added kettlebell training to my martial
arts training approximately four years ago.......Much of my kettlebell
routine is performed seated due to my Cerebral Palsy. Dave makes sure I
still maintain as much tension, form, and proper breathing as possible.
The gains I have made in strength, balance, and endurance have been
very significant. My legs especially have benefited from kettlebell
training. I stand taller, walk better, and simply move much better than
I did just a short time ago......Without the unique perspective,
dedication, and enthusiasm that Dave brings to every workout, my
success would not be as great. Thanks Dave.
Paul has Cerebral Palsy and has been training with me in Shaolin Do kung Fu since 1994. Since he started training with me in kettlebells he has made great progress in his strength, mobility, agility and balance. To top it off he was certified by Steve Cotter as a certified kettlebell trainer in Steve's IKFF organization and made a special advisor for Special needs people. SInce he wrote that testimonial 2 years ago he has made even more progress and can now do most of his kettlebell training standing!
These are just two of the hundreds of people we have trained over the years. Each person is special and we give you attention you need to help you reach your goals.
We have trained sedentary, out of shape office workers to high level martial artists, police officers, pilots, tennis players, doctors - people from all walks of life, with varied background and fitness levels. We understand your needs and goals and work with you to make sure YOU succeed!
Come try our Level I Beginners Class FREE for the 1st 2 weeks (a $200 value!)
Read more Testimonials
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