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May 18, 2012, 10:15:18 AM *
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News: Dave Randolph is a strong, skilled and attentive kettlebell trainer. He has helped dozens of people improve their health, fitness and confidence and he can help you!
Steve Cotter, Author of the renowned Full KOntact Kettlebells and Encyclopedia of Kettlebell Lifting instructional DVDs
 
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BrianT's Workout Log (2006) « 1 2 ... 5 6 » BrianT 83 1776 Last post April 18, 2006, 01:19:30 PM
by phump
Christy's 2007 Log « 1 2 3 » ChristyB 31 855 Last post February 19, 2007, 06:46:04 PM
by ChristyB
Dave Log 3 « 1 2 3 4 » Dave 55 1306 Last post September 28, 2004, 11:02:58 PM
by Dave
Dave's 2006 log « 1 2 ... 18 19 » Dave 271 3868 Last post December 30, 2006, 06:59:15 PM
by Dave
Dave's 2007 IronBody Log « 1 2 ... 26 27 » Dave 390 5596 Last post December 31, 2007, 06:43:18 PM
by JHedgespeth
Dave's 2008 Training Log « 1 2 ... 22 23 » Dave 335 11604 Last post December 30, 2008, 05:37:23 PM
by Dave
Dave's 2009 Training Log « 1 2 ... 21 22 » Dave 319 7033 Last post December 31, 2009, 06:29:04 PM
by Dave
Dave's 2010 Training Logs « 1 2 ... 15 16 » Dave 237 4743 Last post January 04, 2011, 04:28:25 PM
by Dave
Dave's 2011 Training Logs « 1 2 ... 11 12 » Dave 176 3252 Last post December 30, 2011, 03:39:16 PM
by Dave
Dave's Log « 1 2 ... 7 8 » Dave 118 3976 Last post July 12, 2004, 10:15:56 PM
by Dave
Dave's Log 2 « 1 2 » Dave 15 657 Last post July 14, 2004, 10:41:34 PM
by Dave
Dave's Log 2012 « 1 2 3 4 5 » Dave 69 528 Last post May 16, 2012, 02:36:57 PM
by Dave
Dave's Log 4 « 1 2 3 4 5 » Dave 67 1097 Last post December 31, 2004, 10:27:38 AM
by Dave
Dave's Log June 2005 « 1 2 ... 7 8 » Dave 105 1407 Last post December 30, 2005, 10:25:46 AM
by Dave
Dave's New Year « 1 2 3 4 » Dave 46 820 Last post March 30, 2005, 09:35:55 AM
by Dave
Full Circle's Log « 1 2 » Full Circle 17 465 Last post December 18, 2005, 05:30:44 PM
by Full Circle
Gumby's Log Ling 11 521 Last post February 18, 2007, 01:57:24 PM
by Ling
Help for new students and arm and leg strength Patricia 1 158 Last post July 26, 2005, 04:05:59 PM
by Dave
J Smithers' Occasional Log 2010 « 1 2 3 » JSmithers 36 1325 Last post November 15, 2010, 08:48:34 AM
by JSmithers
Jerry's Log « 1 2 ... 8 9 » Jerry 128 2810 Last post May 29, 2007, 08:32:44 AM
by Jerry
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