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May 18, 2012, 10:15:43 AM

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Subject Started by Replies Views Last post
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MOVED: Protein Dave 0 99 Last post February 05, 2006, 09:22:36 PM
by Dave
Training log beginnersmind 0 129 Last post October 18, 2006, 05:46:51 PM
by beginnersmind
KB exercises for 10-19-06 beginnersmind 0 134 Last post October 19, 2006, 10:30:48 PM
by beginnersmind
Help for new students and arm and leg strength Patricia 1 158 Last post July 26, 2005, 04:05:59 PM
by Dave
Training log for 10-21-06 beginnersmind 1 190 Last post October 21, 2006, 08:06:50 PM
by Dave
Lena's 2006 Log Dave 5 197 Last post February 01, 2006, 09:34:41 AM
by Dave
MOVED: On Kata & Kumite Dave 0 226 Last post June 11, 2009, 07:29:13 AM
by Dave
Scott's Final Phase 4/3/05 Meet Prep Cycle... onimusha 10 349 Last post March 30, 2005, 09:28:49 AM
by Dave
Phillip's 2007 Log of Malcontent phump 10 462 Last post January 13, 2007, 07:09:57 AM
by phump
Full Circle's Log « 1 2 » Full Circle 17 465 Last post December 18, 2005, 05:30:44 PM
by Full Circle
Gumby's Log Ling 11 521 Last post February 18, 2007, 01:57:24 PM
by Ling
Dave's Log 2012 « 1 2 3 4 5 » Dave 69 528 Last post May 16, 2012, 02:36:57 PM
by Dave
Lena's Log 1/24 « 1 2 » Dave 21 554 Last post June 01, 2005, 10:35:43 PM
by Dave
Dave's Log 2 « 1 2 » Dave 15 657 Last post July 14, 2004, 10:41:34 PM
by Dave
Level 2 Cert prep « 1 2 » Dave 28 680 Last post June 01, 2005, 10:39:10 PM
by Dave
Phillip's workout « 1 2 3 » phump 30 699 Last post January 02, 2006, 09:26:11 PM
by phump
Lena 2nd half « 1 2 3 » Dave 41 774 Last post December 29, 2005, 01:43:31 AM
by Dave
Dave's New Year « 1 2 3 4 » Dave 46 820 Last post March 30, 2005, 09:35:55 AM
by Dave
Scott's 4/3/05 Meet Prep Cycle... « 1 2 3 » onimusha 33 845 Last post February 27, 2005, 02:59:03 PM
by onimusha
Christy's 2007 Log « 1 2 3 » ChristyB 31 855 Last post February 19, 2007, 06:46:04 PM
by ChristyB
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