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IronBody Fitness > Forum > IronBody Fitness > Training Logs (Moderator: JHedgespeth) > Phillip's log of 2007 workouts
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Author Topic: Phillip's log of 2007 workouts  (Read 4256 times)
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phump
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« Reply #345 on: December 15, 2007, 08:52:08 AM »
jk - 24kg - 7 min (left dropped from rack), 32 - going for time
rst 15
oajk - 32kg - 4:30, 10/10
later..
sn - 24kg - 6 min, 86
« Last Edit: December 15, 2007, 05:22:12 PM by phump » Logged
Phillip

Tough times don't last, tough people do.
DD
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« Reply #346 on: March 17, 2008, 08:56:00 AM »
Philip-
My blog links from www.kettlebellkate.com
Cruise by.
Kate
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DD
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« Reply #347 on: March 22, 2008, 06:37:53 PM »
Phillip-That is awesome. Do it up!!
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phump
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« Reply #348 on: March 22, 2008, 07:22:45 PM »
Thanks, DD!  My goal for competition is make level V rank, 212 total reps at 90kgs.
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Phillip

Tough times don't last, tough people do.
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