IronBody Fitness will be having an Open House 5/9/09 from 10-noon.
If you are interested in what we can do for you stop by.
We'll be giving away some stuff and teaching a few mini-workshops so you can get a taste of what we are all about.
Following that is the Olympic Weightlifting Workshop taught by Coach Jamie Hale, it is $99
For regular clients & those who attend the Oly workshop we will be having a cookout after the workshop, 5p-??.
If you plan on attending the cookout please post here or email me
dave@iron-body.comDave