How Much Sugar is in….

Home/Blog/How Much Sugar is in….

Mountain Dews contains 19.5 teaspoons of sugar, but how much is that really?

Each cube is 1 teaspoon.

Mtn_Dew.jpg

Here are some other items with the amount of sugar they contain shown.†

apple.jpg

The sugar in fruit is natural and is fructose not plain sugar. Apples also contains tons of other nutrients including fiber.

banana.jpgcantelope.jpg

Banannas and canteloupes are higher in sugar and if you are trying to get ripped you’ll want to eat very small amounts of these fruits, grapes too. But if you are trying to loose weight eating fruit is not going to slow your fat loss unless you eat a large amount

.caprisun.jpgcarrots.jpg

Eat lots of carrots!

cheerios.jpgchipsahoy.jpg

Sure Cheerios only have 1 teaspoon of sugar in it but they are highly processed

cinabon.jpgcoke.jpgcorn.jpggrapes.jpg

Just remember, corn is a grain not a vegetable. Grapes, have a lot of sugar (so does wine, dieter beware)

jambajuice.jpgjello.jpgketchup.jpglemonade.jpgmaplesyrup.jpgMcD_softdrink.jpgMcFlurry.jpgorange.jpgorangejuice.jpg

Oranges good, orange juice bad

oreos.jpgpeach.jpgpineapple.jpgprego.jpgredbull.jpgskittles.jpgsnapple.jpgsnickers.jpgsorbet.jpgstarbucks.jpg

starburst.jpgstrawberry.jpgthousandisalnd.jpgwatermelon.jpgtrix.jpg

By | 2017-03-21T08:02:16+00:00 July 21st, 2012|Blog|Comments Off on How Much Sugar is in….

About the Author: