Here are the fish oil brands that are the best
All but Udo’s are available at Rainbow Blossom. I think Amazing Grace in the Highlands carries Udo’s as well. Remember to keep it in the refrigerator!
Magnesium – Natural Calm or similar names – Rainbow Blossom
Also their Lean Meal replacement powder is an excellent substitute for a meal, but only once a day at most.
I’ve tried their Krill oil but it always seems to smell fishy. THey have a lot of other stuff too but for now stick with the basics.