The 21-Day Total Mind & Body Detox:

  • 21-Day Success Manual: This will contain our best tips, strategies, and recipes to help you to get the most out of this detox.
  • Daily Checklist: To make sure you are staying on track with the essential components daily. (print 21 of these)
  • Sample 21-Day Meal Plan: This is a sample 21-Day detox plan- feel free to customize and make it your own based on the rules in your Success Manual!
  • Grocery List: A complete grocery list for you if you choose to follow the sample plan strictly.
  • Blank Meal Chart: If you choose to create your own plan, I’ve included a blank chart for you to make it easy!
  • Personal Commitment Statement: Print this out and sign it- it will help keep you focused and accountable over the next 21 days.

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