14 Apr 2021

CookBook

Are you looking for some quick and easy recipes that are healthy and nutritious?

Here are two. The first is only $4.95

The 2nd is from Precision Nutrition and is called Gourmet Nutrition. It’s 39.99 but it is a very good cookbook. It even has pizza recipes in it. If you’d like to look at it before you buy it I have a copy at the gym.

Holly Rigsby is a client of mine, her son is in my Kung Fu class and her husband Patrick is my marketing mentor. Holly’s cookbook is also very good and is $47

You may also like

Stress

Integrative Medicine Part 2

Integrative Medicine – Part 1

Subscribe to our newsletter now!

Group Training
Personal Training
Online Training
Nutrition