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JOIN THE 4-WEEK HERO CHALLENGE

Complete Your Registration Now to Get Started

Here's what you will get:

  • Challenge Success Guide ($297 value)

Packed with practical tips, strategies, and step-by-step instructions, this 50-page manual answers all your questions.

  • Carb Cycling Guide ($297 value)

Create a personalized plan and learn best practices, best sources of nutrients, and how to fuel properly for workouts.

  • Macro Calculator & Meal Planning Worksheet ($497 value)

This is where the magic happens! You'll calculate your perfect macros, and then drag and drop your way to a perfect plan to meet your goals.

  • Meal Prep Masterclass ($497 Value)

Learn exactly how to prep for success with this step-by-step training!

  • Hero Workouts & Training Plan ($497 value)

You'll get workout calendars and instructions for 2, 3, 4, or 5 workout sessions per week. Build muscle and burn fat on your own terms, with or without cardio.

  • Coaching & Support ($997 Value)

Identify your values, passions, and strengths, and use them to build a personalized roadmap for success for this challenge and beyond.

  • Built-In Accountability (Invaluable!)

This list has everything you'll need to do to set yourself up for success. Just follow along and you'll be way ahead of the game!

  • BONUS #1: The Hero's Purpose Worksheet (Invaluable!)

Identify your values, passions, and strengths, and use them to build a personalized roadmap for success for this challenge and beyond.

  • BONUS #2: Quickstart Checklist ($47 value)

This list has everything you'll need to do to set yourself up for success. Just follow along and you'll be way ahead of the game!

  • BONUS #3: Before & After Measurements ($47 value)

We'll take specific measurements before the program starts and when it's done, so you can see your transformation on paper.

That’s $2179 worth of value for just…

Just $249 for a LIMITED time!

"Iron Body Fitness. No frills, just great people and super workouts."

If you want to look better, feel better, be stronger, and move better, then Iron Body Fitness is the place for you. Need to lose 20 pounds or more? Don't want to lose anything but gain muscle tone and be more flexible. Go to see Dave Randolph at Iron Body Fitness. All you have to do is commit and show up.

- Bill Higgins

4-Week  Hero Challenge

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