01 Jul 2020

Nutrition Session 1

[nonmember] This section is for members of the Iron Body Fitness 12 Week Nutrition Program[/nonmember]

[ismember]

 

Here are the pdf files that you have in the manual you got when you started. They are broken down into sections to make it easier to digest.

IBF Nutrition Course Intro

IBF Nutrition Course 5 Factors

IBF Nutrition Course Personal Commitment Contract

IBF Nutrition Course Session 1

IBF Nutrition Course Evidence Tracker

IBF Nutrition Course Goal Tracker

 

[/ismember]

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Group Training
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Personal Training
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Online Training
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Nutrition