FREE eBook Available for a Limited Time
Hi, I'm your Coach, Dave Randolph
I'm the author of 4 book on exercise and fitness as well as a functional health practitioner and owner of IronBody Fitness
I've been involved in the fitness world for over 20 years and I've helped thousands of people just like you to lose weight, drop inches, get lean, fit, and strong while working within their limitations or prior injuries.
In addition I've been training and teaching kettlebells since 2002 and was one of the first in the country to become an RKC coach
I've been training in and teaching various Chinese and Filipino martial arts since 1989