Guide

Nutrition

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28-Day Hero Challenge

Customers Only

Welcome

This contains all the files and links you need to successfully complete the Hero Challenge!

About the teacher

Dave

With over 20 years in health and fitness, I've seen and done many fat-loss programs with mixed results. Many people lost fat, some didn't, but almost all regained what they had lost and more. The Macro Challenge should make it easy to lose fat and keep it off. You just have to read the documents, follow the instructions, and watch the fat melt off.
If you continue with the program beyond the 28 days, you should be able to keep it off.