Train where you want, when you want.

I have known Dave for a solid 20 years and have trained with him on and off the whole time. After my son was born in 2020, I immediately turned to Dave for long-term programming to take off the weight and to get me back in shape for the triathlons and mud runs that I love to do.

I live in Germany, and Dave provides me with workouts based on my event calendar with a new program every 4 weeks.

My 2023 event season yielded particularly good results. I'm no rookie, but this year I shaved 20 minutes off a 13 mile Spartan and 30 minutes off my Half Ironman time. The kicker is, I did very little actual endurance training this year. The mix of kettlebell, dumbbell, and bodyweight workouts that Dave programmed for me were more than enough to not only get me through this race season but net me two significant improvements!

I highly recommend Dave 's training and nutrition services!

I had tried several different diet/exercise plans before going to IronBody Fitness. Ultimately, I think I had failed at each of these because there was a fundamental lack of accountability in the programs, and I didn't have enough self-discipline to manufacture that accountability myself. Dave Randolph was able to provide that accountability that has ultimately led to me starting a healthier era of my life.

I moved back to Northern Indiana a few years ago, but I continue to train with Dave via his Online Training Program. He gives me the programs I need to improve my health and fitness and the accountability to keep me on track.

I have been training with Dave Randolph at Ironbody Fitness December 2017. During that time I have lost weight, gained muscle mass, and increased my mobility. Dave’s training method of functional fitness produces truly impressive results. I can’t recommend Ironbody Fitness enough!

I first signed up with Dave to get in shape for my wedding and was definitely looking for a quick fix.  That was December of 2016, and while he did get me in shape for my wedding, it became much more than just a quick fix.  I now consider myself an athlete for the first time in my life and am stronger than I’ve ever been. He was able to keep me working out through 13 weeks in a boot from a broken foot and his application of functional fitness has also helped me through physical struggles with multiple sclerosis, which I was diagnosed with 6 years ago.  I highly recommend IronBody Fitness and even got my husband to join!

I want to thank you for working with me on my health. I can’t say enough as to how good I feel. You have been training me since 2015 and I continue to make great progress.

Thanks again for all that you do and keep up the good work.