Banana Oatmeal Muffin

These are very yummy and only 150 calories for 2 muffins!Makes 12 Banana Oatmeal muffinsServing size 2 muffinsIngredients:2 cups dry old fashioned oats

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Banana Oatmeal Muffin

Stress

I hope your day got off to a smooth start – especially because I want to talk to you about STRESS. We’re heading

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Stress

What is Integrative Medicine

What is Integrative Medicine? Integrative Medicine approaches your health from a different perspective than your Primary Care Physician. In most cases, you get

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What is Integrative Medicine